Read this prayer in silence. But don’t go to sleep without praying this powerful prayer! This prayer before sleep will refresh your soul. It’s a prayer for restful sleep.
It is important that we pray at the end of the day, thanking God for all that we have experienced, asking for a deep and peaceful rest so that we can get up on the right foot the next day.
After a tiring day, the ideal time to talk to God is at night. Rest is something very important and much more that you can do quietly and deeply.
That is why we have selected for you the best prayer before going to sleep so that you can begin the dialogue with God in the best way.
It allows you to tap and activate the promises that God gives
for peace, renewal and restoration.
You will have a restful sleep giving your worries to God.
He wants to hear all the things that are in your heart.
Prayer Before Sleep
Heavenly Father, you are always with me.
As I prepare to sleep tonight I am reminded that you sustain me.
I am not conscious of the processes continuing in my body while I sleep, but you know every cell in my body.
As I sleep, help me to leave behind the troubles of today and forgive those who have sinned against me.
When I wake, let me be reminded that my sins have been forgiven and your mercies are new every morning.
Watch over me and fill me with your love and power.
As another day ends, I place myself again at the foot of the cross, where I am forgiven and cleansed by Jesus’ blood.
It is here that I find rest and restoration.
I thank you for the blessings of today, the refreshing air, the sunlight, the food I have enjoyed, the interactions I have had with other people.
You have blessed me beyond the limits of my understanding.
Thank you for the mercy and grace you have shown me today.
you are my protector and provider, as the day draws to a close I find refuge in your arms.
Your faithfulness is my shield that protects me from one day to the next.
The darkness of night holds no fear for me as I look to you, the light of the world.
I bring before you the worries that could disturb my sleep and ask that you would calm my mind as I lay in my bed.
Let my thoughts settle on your goodness and your mercy as I fall asleep.
You have guided me today and have never left my side.
You provide everything I need, in you, I lack nothing.
You make me lie down in green pastures, you lead me beside quiet waters, you refresh my soul.
As I lay down in bed now I am thankful for your blessings today and grateful that, as I rest, you will refresh my soul.
No matter what tomorrow holds for me, I have nothing to fear with you as my shepherd.
I can always find refuge in you.
I come before you weary from today and ask that you restore my strength and my spirit as I sleep.
Watch over me and grant me true rest in you tonight, Lord.
May the Lord Jesus Christ, who loved me and gave me eternal comfort and good hope through grace, comfort my heart and establish me in every step I take tomorrow.
You never cease working every situation for my good and your glory.
As I reflect on today, there are many things that I can’t understand and many things that I would like to change, but no day is wasted in your sight.
You cause all things to work together for good for those who are called according to your purpose.
There is nothing that has happened today that can not be used by you for my good.
Help me to rest in the knowledge that you are in control.
You know everything that has happened to me today, the highs and the lows, the joy and the sorrow.
As I lay down to sleep tonight, may I reflect on the goodness you have shown me?
While I sleep, you continue to watch over me.
May the love of the Father, the tenderness of the Son, and the presence of the Spirit, gladden my heart and bring peace to my soul, today day and for all days.
You are my rock and my strength.
As the day draws to a close, I am reminded of how often I failed to acknowledge you in everything I did today.
Your word says that all my labour is in vain unless you build the house.
Lord, let everything I do be built on your foundation.
Help me to sleep secure in your presence with the knowledge that I am loved by you.
Fill me with your Holy Spirit and restore my strength to face tomorrow.
As I look back over a day of highs and lows, good and bad, happiness and sadness, I bring it all before you.
You are at my side, you have protected me from harm and you will do the same again tomorrow.
Your word says that I can lie down and not be afraid, that I can lie down and experience refreshing sleep because you are with me.
Help me to cast all my care on you and rest in your love.
Thank you that you are perfectly faithful.
You never forget, never fail and never take back a promise.
Bless me as I rest tonight Lord.
You have promised that, even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
As I sleep tonight, may I find true rest in your care?
May the peace of God enfold me, the love of God uphold me and the wisdom of God control me.
In your powerful name, Amen.
“When you lie down, you will not be afraid, when you lie down, your sleep will be sweet.”Proverbs 3:24
Type “Amen” in the comments.
Don’t neglect your prayer routine at night.
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Everything that concerns your heart, the list of people you want to intercede for, the day-to-day events – feel free to put all of that into God’s hands before you sleep.
At the end of each day, it is good to take a moment to thank God for the day that is ending and to ask for His protection on the night that is beginning. Here you will find a series of short sentences that you can use during the night before going to sleep. Rest well!
A prayer for the night before sleeping is a prayer that is used to pray and ask God or any spiritual being, such as Jesus, Mary, the angels or other saints. These prayers can include prayers known as the Lord’s Prayer or the prayers traditionally recited by Christians around the world.
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